The Microcosmic Orbit
Balance your internal energy flow
Opening the Microcosmic Orbit is one of the corner stones of the Universal Tao practice. Opening the orbit allows one to better feel one's own Qi (internal life force energy), and to remove any energetic blocks that may be preventing good health.
Through unique relaxation and concentration techniques, one circulates, directs and preserves Qi through two major energy pathways in the body. These are major acupuncture meridiens which were the first two meridiens created in utero. Their free flow is therefore vital for our health.
The Functional Channel runs down the chest, and the Governor Channel ascends the middle of the back. When running the Microcosmic Orbit, one starts at the perineum, moves up the spine to the head and then moves down the front of the body in a continuous loop.
An open Microcosmic Orbit enables you to circulate Qi (life force) through your body and also to expand outward to connect with the forces of Nature, the six directions and the Earth power. During this practice one also learns to activate the three internal fires and open the three Tan Tiens.
More indepth information on the Microcosmic Orbit
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info "at" taoworkshops.co.nz
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